Chicken-fried Gluten Steaks

Who says vegetarians don't have tasty food?? Try out this recipe for the best gluten steaks you'll ever eat.

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1/3 cup Old Fashioned Oats
1/3 cup Nutritional Yeast Flakes
1/3 cup chopped Walnuts
1/3 cup whole wheat flour

1 tsp onion powder
1 tsp minced garlic

Blend together in 2 cups extremely hot water until very smooth.

Pour into mixing bowl with 2 1/4 cup Vital Wheat Gluten. Stir until mixed well.

Bring to boil:
half pot of water
1-2 cups of soy sauce
1 large onion, chopped

Spray cutting board with Olive Oil Pam, turn dough onto dough and roll into a log. It should be soft and very pliable. Cut small slices, flatten with palms of hands.

Drop one by one into boiling sauce mixture. Boil approximately 30-40 minutes. Drain and save the broth.

Mix in bowl:
Unbleached flour
Lawry's seasoned salt to taste,
Onion Powder, to taste
Garlic Powder, to taste

Mix in bowl:
1 cup milk
4-5 eggs
Mix well

Dip gluten steak into egg mixture, then dip into flour mixture and drop into hot oil frying pan. Fry until golden brown and drain, then place into a large casserole dish.

Take the leftover broth, and heat in a pot. Thicken as desired with cornstarch. You can either pour the gravy over the steaks in the casserole dish and reheat later, or you can keep the steaks crispy and just let people pour the gravy over the steaks themselves.

These are delicious with mashed potatoes, broccoli, and toasty bread.

Enjoy!