health and well-being

I'm now working nights and having a rough time of it adjusting. Everybody tells me it gets better, but it seems like every week just gets worse with less sleep and more headaches. Don't get me wrong, I love night shift and the people that I work with, but the lack of sleep is wearing on me and makes me feel like my life is slipping away into oblivion.
So here's to deciding to do something better for myself. Since my sleep hours are wacked out, here's to healthy snacks. I'm going to try to trade in my cheetos for celery with peanut butter. My skittles for apples. My coffee after midnight for cold water. Maybe this will help me sleep longer during the day and overall feel better.
I'll let you know how it goes!